What land brings to water

Designed to be helpful to those of you who would like to prepare for baby swimming classes or would like to keep engaged and active whilst waiting for your pools to reopen.

These Baby Yoga classes are beneficial to everyone for mutual parent and baby overall health and fun together.

Run by Sally Lomas, the founder of Joyful Dolphin Swim & Joyful Babies Yoga and an international teacher trainer with extensive experience of both land and water baby development.

Some of the benefits you will enjoy include:

• Communication with your baby with strong development of trust and understanding.
• Baby holds are learnt which then naturally transfer to the water environment
• Enhances physical co-ordination and strengthens the whole of baby’s body
• Promotes brain development and stimulation of all the senses
• Strengthens core muscle needed for rotation in all swimming.
• Learning songs that connect to sequences and will be familiar when swim classes start again
• You will feel more relaxed yourself and comfortable about handling your baby in the water
• Enjoyment in a physical activity together at this time