Welcome to Joyful Babies
birthlight yoga classes in Cambridge


Joyful babies provides pregnancy yoga, Birthlight childbirth preparation course, active birth workshop, postnatal yoga, nurturing baby massage, mother and baby yoga and toddler yoga classes in Cambridge. You will find a friendly haven in which to enhance your experience of pregnancy and life with a new baby.

From the beginning of life when a baby is created a magical journey begins. The nurturing of both parent and baby during pregnancy, birth and beyond is essential for happy and healthy development. An holistic approach to birth and parenting integrating mind, body and emotions will promote a deeper understanding of oneself and our relationship with others. We aim to offer continuity and support throughout your time with us.

“I would thoroughly recommend Birthlight classes to any mum-to-be. Whilst pregnant I attended the pregnancy yoga and also the ‘birth preparation’ classes, both were really worthwhile and I am convinced the relaxation and breathing techniques helped me have a very straight forward delivery and the yoga was so wonderfully relaxing! The baby yoga classes were such a great way to meet other mums and to share similar experiences and through which I met some of my closest ‘mum’ friends and Sally creates such a welcoming and friendly atmosphere. The baby swimming is fantastic too and really builds confidence in the water in a fun relaxed way. I have been to loads of baby/ toddler groups and the Birthlight groups are really special and by far my favourite. Many thanks.”Cath
“I’ve absolutely LOVED our Monday baby yoga classes with you and I’m truly sad they’ve come to an end. They’ve been a joy, you’re a wonderful, knowledgeable, caring, calm teacher and I’ve really enjoyed how you’ve taught each class. Your yoga classes have been such a welcome moment of calm in an always hectic week – so thank you so much.”Baby yoga mum

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Joyful Babies

1 week ago

Joyful Babies - birthlight yoga classes in Cambridge

Come bring your little wrigglers to our New Monday class at Satyam Yoga & Wellbeing CentreGot a wriggler at home? Our Parent & Baby Wrigglers class is so popular that we have decided to put on another one on Mondays starting after half term. Suitable for babies who are on the move to 2 years old, the sessions incorporate gentle stretching and movement with song, assisting physical, emotional and social development - plus they are really good fun for the parents (and twins are very welcome too)! Bookings are open now. https://www.satyamyogacentre.co.uk/pregnancy-babies--children.html ... See MoreSee Less

Come bring your little wrigglers to our New Monday class at Satyam Yoga & Wellbeing Centre

1 month ago

Joyful Babies - birthlight yoga classes in Cambridge

A short article I wrote for RCOT of the short study tour I did in USA x ... See MoreSee Less

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1 month ago

Joyful Babies - birthlight yoga classes in Cambridge

📣FIRST AID FEBRUARY!📣 Don't put it off any longer! Book onto one of our classes this month - it's only £25 and 2 hours of your life, and we KNOW that these classes SAVE LIVES! 💚 All our 2-hour classes are taught by Ruth or Kym; both are fully qualified First Aid Trainers, and both have a background in nursing - and with 11 children between them they also have lots of relevant experience! Our classes are relaxed and informal - pre-crawling babies are welcome to come along too. Check out all our 5 STAR reviews on our page to see why you should come! Booking essential: cambridge.minifirstaid.co.uk ... See MoreSee Less

1 month ago

Joyful Babies - birthlight yoga classes in Cambridge

** New Time ** From the 21st January the Clay Farm sling meet time changes to 10:30 on the first and third Monday of the month (except bank holidays) ... See MoreSee Less

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Spreading the joyful
spiral of wellbeing

Joyful babies was created by Sally Lomas to offer Birthlight classes in Cambridge, providing exceptional quality of teaching in a friendly and relaxed atmosphere.

About Us

‘I loved the chance to tune into my pregnant body and really pay attention to what it needed. The classes helped me tune in more deeply to my growing baby and changes within my body. I learned that self care is essential in pregnancy. The classes helped me realise that there is time to practice more self care and simple yoga exercises at home.’ The classes helped me realise that my body is capable and strong. I would savour the time each week to have time for myself and my baby. It felt really useful to be able to learn exercises to strengthen my body and relax. All good preparation for birth and Motherhood!”Jo

Birth Spotlight

Student Spotlight

Baby Sofia’s Birth Story

A wonderful friend I made told me how much she absolutely loved giving birth! That it was an empowering and beautiful experience! She sparked a seed of curiosity in me, albeit sceptical, it now existed.
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Come and experience our holistic approach, you will be very welcome.
A friendly haven to treasure and enhance your experience of pregnancy and life with a baby or toddler.

Class Schedule