Image
Pregnancy YOGA
Image
ACTIVE BIRTH
Image
POSTNATAL YOGA
Image
BABY YOGA

Welcome to Joyful Babies yoga classes in Cambridge

Joyful babies provides pregnancy yoga, active birth workshops, postnatal yoga, nurturing baby massage, mother and baby yoga and toddler yoga classes in Cambridge. You will find a friendly haven in which to enhance your experience of pregnancy and life with a new baby.

From the beginning of life when a baby is created a magical journey begins. The nurturing of both parent and baby during pregnancy, birth and beyond is essential for happy and healthy development. An holistic approach to birth and parenting integrating mind, body and emotions will promote a deeper understanding of oneself and our relationship with others. We aim to offer continuity and support throughout your time with us.

Image
[custom-facebook-feed]

Join our mailing list

Sign up to our newsletter to hear about our latest courses and dates

Sign up now
April

May 2026

June
MO
TU
WE
TH
FR
SA
SU
27
28
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
1
2
3
4
5
6
7
Events for April

27th

Events for April

28th

Events for April

29th

Events for April

30th

Events for May

1st

No Events
Events for May

2nd

No Events
Events for May

3rd

No Events
Events for May

4th

Events for May

5th

Events for May

6th

Events for May

7th

Events for May

8th

No Events
Events for May

9th

No Events
Events for May

10th

No Events
Events for May

11th

Events for May

12th

Events for May

13th

Events for May

14th

Events for May

15th

No Events
Events for May

16th

No Events
Events for May

17th

No Events
Events for May

18th

Events for May

19th

Events for May

20th

Events for May

21st

Events for May

22nd

No Events
Events for May

23rd

No Events
Events for May

24th

No Events
Events for May

25th

Events for May

26th

Events for May

27th

Events for May

28th

Events for May

29th

No Events
Events for May

30th

No Events
Events for May

31st

No Events

Spreading the joyful spiral of wellbeing

Joyful babies was created by Sally Lomas to offer yoga classes in Cambridge, providing exceptional quality of teaching in a friendly and relaxed atmosphere.

About Us

Feeling ready for the birth

“The Birthlight Ante Natal classes helped us by providing factual information and advice in a structured but informal environment. We were supported to reach properly informed decisions about our preferences for birth. This undoubtedly helped us feel ready for the birth, and as a result of being relaxed and at ease, we are convinced that this helped us in the delivery as well.”

S and R Stanley

Joyful Babies testimonials
2019-02-26T16:15:17+00:00

S and R Stanley

“The Birthlight Ante Natal classes helped us by providing factual information and advice in a structured but informal environment. We were supported to reach properly informed decisions about our preferences for birth. This undoubtedly helped us feel ready for the birth, and as a result of being relaxed and at ease, we are convinced that this helped us in the delivery as well.”

I absolutely love them

"I have been attending Bryony's pregnancy yoga classes for few months now and I absolutely love them. I eagerly wait for Wednesday for the class. It is great to see the sense of community she has created in the class where everyone can openly discuss issues they are facing. She does pep and informative talks on various topics for pregnancy and post birth which are very useful. And of course the meditation, yoga postures and exercises we do for pregnancy and birth are great. Overall I love the class and would definitely recommend this to other pregnant ladies."

Yashi

Joyful Babies testimonials
2019-02-26T21:43:30+00:00

Yashi

"I have been attending Bryony's pregnancy yoga classes for few months now and I absolutely love them. I eagerly wait for Wednesday for the class. It is great to see the sense of community she has created in the class where everyone can openly discuss issues they are facing. She does pep and informative talks on various topics for pregnancy and post birth which are very useful. And of course the meditation, yoga postures and exercises we do for pregnancy and birth are great. Overall I love the class and would definitely recommend this to other pregnant ladies."

Inspirational sessions

“The course exceeded our expectations! We both feel very well equipped to go into birth in a positive way and feel excited about getting things started and going through the experience as a couple. We found the sessions inspirational and an opportunity to explore our emotions around becoming parents.

Becky and Sally were fantastic, encouraging, fun and full of useful information. We felt very fortunate to have received some of their wisdoms! We look forward to seeing you both once the babies are in town.”

Becky & Adam

Joyful Babies testimonials
2019-02-26T21:53:55+00:00

Becky & Adam

“The course exceeded our expectations! We both feel very well equipped to go into birth in a positive way and feel excited about getting things started and going through the experience as a couple. We found the sessions inspirational and an opportunity to explore our emotions around becoming parents. Becky and Sally were fantastic, encouraging, fun and full of useful information. We felt very fortunate to have received some of their wisdoms! We look forward to seeing you both once the babies are in town.”

Highlight of my week

“The baby yoga classes were the highlight of my week, I felt relaxed and nurtured. I made new friends and we still all meet up a year later. I am sure my baby Matthew benefited form the yoga, I look back on that special time together and treasure the memories.”

Jeanette

Joyful Babies testimonials
2019-02-26T15:52:35+00:00

Jeanette

“The baby yoga classes were the highlight of my week, I felt relaxed and nurtured. I made new friends and we still all meet up a year later. I am sure my baby Matthew benefited form the yoga, I look back on that special time together and treasure the memories.”

Positive birth experience

"Thanks to the yoga classes and workshops we were able to plan and have the active / natural birth we wanted!

I stayed active and gave birth on my knees, my partner knew exactly what I was doing so was able to help and support me as needed.

I can’t thank you enough for giving us the tools to have this positive birth experience."

Felicity & Alex

Joyful Babies testimonials
2019-02-26T21:52:10+00:00

Felicity & Alex

"Thanks to the yoga classes and workshops we were able to plan and have the active / natural birth we wanted! I stayed active and gave birth on my knees, my partner knew exactly what I was doing so was able to help and support me as needed. I can’t thank you enough for giving us the tools to have this positive birth experience."

Highlight of our week

"Pregnancy yoga helped me feel empowered for my second Labour after a slightly traumatic first one. She helped me feel balanced about whatever unfolded and the physical exercises really helped in early Labour.

Baby yoga is so wonderful and the highlight of our week. I love the songs and postures - I did with my first (now 3!) and still sing him the songs now. It’s also great to learn things like correct posture and mindfulness postnatally."

VeeMar

Joyful Babies testimonials
2019-02-26T21:44:37+00:00

VeeMar

"Pregnancy yoga helped me feel empowered for my second Labour after a slightly traumatic first one. She helped me feel balanced about whatever unfolded and the physical exercises really helped in early Labour. Baby yoga is so wonderful and the highlight of our week. I love the songs and postures - I did with my first (now 3!) and still sing him the songs now. It’s also great to learn things like correct posture and mindfulness postnatally."

Amazing experience

"We can’t thank you enough for equipping us with the tools needed to go through this amazing experience. So good in fact we didn’t really recognise each stage until the end! The knowledge and acceptance you taught us enabled this experience and we will be forever grateful. But next time a home birth!!”

Becky, Adam & Matty

Joyful Babies testimonials
2019-02-26T21:55:31+00:00

Becky, Adam & Matty

"We can’t thank you enough for equipping us with the tools needed to go through this amazing experience. So good in fact we didn’t really recognise each stage until the end! The knowledge and acceptance you taught us enabled this experience and we will be forever grateful. But next time a home birth!!”

Most memorable and special class

"Without doubt the baby massage and baby yoga with Bryony was the most memorable and special class I did during maternity leave. Highly recommended. You don’t have to be “into” yoga to enjoy this!"

Tamara

Joyful Babies testimonials
2019-02-26T21:46:56+00:00

Tamara

"Without doubt the baby massage and baby yoga with Bryony was the most memorable and special class I did during maternity leave. Highly recommended. You don’t have to be “into” yoga to enjoy this!"

Hugely beneficial during my pregnancy

“I thoroughly enjoyed Tiffany’s yoga classes – and found them hugely beneficial during my pregnancy. She has a lovely, relaxing approach and teaching style and shows real care and attention; always making sure everyone is getting the most they can from the class.”

Elaine

Joyful Babies testimonials
2019-02-26T21:42:08+00:00

Elaine

“I thoroughly enjoyed Tiffany’s yoga classes – and found them hugely beneficial during my pregnancy. She has a lovely, relaxing approach and teaching style and shows real care and attention; always making sure everyone is getting the most they can from the class.”

Time to bond with my child

“I can thoroughly recommend Sally’s Baby Yoga classes to mums and dads and their baby. Sally creates a wonderfully warm, relaxed atmosphere conducive to relaxation, learning and pure fun. The sessions provides a wonderful opportunity to have true one-to-one time with your baby, strengthening your bond – allowing you to have pleasurable time together free of outside distractions. I have come away with some very happy memories, a repertoire of joyful songs and actions and a greater insight and bond with my child.”

Helen

Joyful Babies testimonials
2019-02-26T16:17:29+00:00

Helen

“I can thoroughly recommend Sally’s Baby Yoga classes to mums and dads and their baby. Sally creates a wonderfully warm, relaxed atmosphere conducive to relaxation, learning and pure fun. The sessions provides a wonderful opportunity to have true one-to-one time with your baby, strengthening your bond – allowing you to have pleasurable time together free of outside distractions. I have come away with some very happy memories, a repertoire of joyful songs and actions and a greater insight and bond with my child.”
0
0
Joyful Babies testimonials

Birth Spotlight

Student Spotlight

Baby Sofia's Birth Story

A wonderful friend I made told me how much she absolutely loved giving birth! That it was an empowering and beautiful experience! She sparked a seed of curiosity in me, albeit sceptical, it now existed.
Read More →

Book Now

Come and experience our holistic approach, you will be very welcome.
A friendly haven to treasure and enhance your experience of pregnancy and life with a baby or toddler.

Class Schedule