Postnatal yoga – mum and baby – Lisa Szramowski

Suitable for women from 6 weeks postnatally and offering gentle stretches to tone and nurture your postnatal body, ease tiredness and aid the transition into motherhood. Some baby yoga sequences and songs are included which make this a fun class for both mother and baby.

£50 (4 week block).  Missed sessions non refundable.
29 Sept   6, 13 & 20 Oct