Pregnancy is an exciting time of change and growth but can also present challenges. Honouring this season in your life and choosing to nurture yourself as well as your baby will benefit both of you. Massage helps alleviate the physical symptoms of pregnancy including back ache, pelvic pain and oedema. The benefits of relaxation during pregnancy are widely acknowledged – reducing anxiety, headaches, blood pressure and improving sleep.  Nourishing the skin with luxurious oils also helps as it stretches to accommodate your baby. A special time to connect and bond with your baby.

Julia is an experienced massage therapist, midwife and yoga teacher, and has been working with women in these areas for over 20 years. She combines these skills to offer holistic treatments based on the needs of the individual. She is qualified in Massage, Aromatherapy and has completed Well Mother training.

These treatments are deeply relaxing, allowing stress and tensions to be released. Working on the mind, body and emotions, physical symptoms are addressed alongside deeper issues. Benefits experienced can include better sleep, reduced anxiety and depression, increased energy and improved focus. High quality essential oils are used which also promote healing and relaxation.

Treatments:

60 mins £60      75 mins £70      90 mins £80

All treatments may be purchased as a gift and a voucher will be provided.

For more details please contact  Julia East,    julia@joyfulbabies.co.uk      07816 610 742